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Class Descriptions |
Mommy & Me- ages 1-2 (45 minute class)
A structured play time. Focusing on balance, movement memory, coordination, stretching and flexibility! Beginner- ages 3-4/ Beginner Basic Flexibility, Strength Training, Back Bends, Hand Stands, Cartwheels, Round Offs, jumps, kicks, and sequences! Intermediate- (1 hour class time) Front limbers, back bend kick overs, sequence training, stunt simulations! Accomplished- (1 hour-1 1/2 hour class time) Black walkover, Front walkovers, Back Handspring, Front Handspring, Sequence Tumbling! Accredited- (1 hour-1 1/2 hour class time) Aerial, front tuck, back tuck, round off through to Full, Front Tuck step out through to Full, Front half, Sequence redirections! |
Tumbling Schedule
Monday 5:00-5:45 – Beginner 6:00-7:00 – Advanced 7:00-8:00 – Intermediate Tuesday 5:00-6:00 – Beginner 6:00-7:00 –Beginner Basic 7:00-8:00 – Intermediate Wednesday 4:30-5:30 – Beginner Basic 5:30-6:30 – Intermediate 6:30-8:00 – Advanced Thursday 5:00-6:00 – Intermediate 6:00-7:00 – Beginner Basic 7:00-8:00 –Intermediate Friday 4:00-5:00 – Boys 5:00-6:00 – Intermediate *Ability and age assessed. |